1. Say hello to detox!
Excessive accumulation of toxins in the body can trigger skin problems like pimples and acne. Detoxification helps in flushing out these harmful toxins and improving liver and kidney unctions.
You can detox at home by choosing a diet plan that consists of fruit and vegetable juices that are packed with skin-saving nutrients like Vitamin C.
Cleansing, exfoliating, toning and moisturizing are the four key elements of skincare. Exfoliating your skin once a week using natural ingredients such as oats, orange peel etc. can help you get flawless, glowing skin at home. Exfoliation gently scrubs off dead skin cells and unclogs pores by removing dirt and other impurities.
3. Consume fiber-rich diet
Digestive problems often lead to skin problems like breakouts. Consuming food rich in protein, (like fish, nuts, brown rice and buckwheat, etc.) and Vitamin C (like berries, kiwi, bell peppers and guava, etc.) helps in keeping skin problems at bay.
4. Tone it up
Toning helps restore the skin's pH balance. Skin toners help in deep cleansing and shrinking open pores, leaving your skin fresh and smooth.
Regular exercise, for at least 15 minutes a day, helps flush out toxins out of your system and as a result, maintaining a healthy skin.
6. Make sunscreen your best friend
Using SPF every day helps in preventing premature wrinkles and dark spots.
7. Say goodbye to acne scars
You can use aloe vera juice to treat acne scars naturally. Just take two teaspoons of aloe vera gel/juice and mix it with few drops of lemon juice. Apply this mixture over affected area and leave it on for 10 minutes. Wash it off with lukewarm water.