Life these days is busy busy busy! With crazy work schedules , long commutes and busy social lives , the first thing that tends to take a back seat is our personal fitness regime .
Add to it the inconvenience of taking out two hours to go to the gym , and you are one step away from ditching your workout for wedging out on the couch. But don't worry about a thing , we got your back.
The solution is Blogilates , a workout and fitness App by American social -media fitness entrepreneur Cassey Ho. The app provides you with videos from her youtube channel , recipes for healthy eating , a workout calendar and timer and many other interesting features.
Cassey has easy to follow Pop pilate videos that help you target specific areas such asa your arms , stomach and butt or work on your overall fitness in under twenty minutes.
Here are a few of the videos from her youtube channel.
With the convenience of having your workout and diet options on your phone along with an organiser to help you stick to your schedule , getting fit was never this easy.
You can thank us for your fabulous new body any time you want !