We get so caught up with family, work, responsibilities that we forget to take out time for ourselves. Here are 7 easy ways to spend a little bit of time with the most important person in your life: YOU!
1) Pamper yourself. Get a mani/pedi, eyebrows shaped or just spend a few hours at the spa! You will walk out feeling like a whole new person!
2) Get enough sleep. Sleeping is SO important for your body and mind so be sure to get lots of it! You will be surprised to see the amazing effects of proper sleep on your overall health.
3) Hang out with friends. What's more fun than hanging out with a fun circle of friends? You will have a blast and walk away feeling super refreshed!
4) Go shopping!...because shopping makes everything better and you walk away with fab clothes! #SCORE
5) Delegate responsibilities. If you are feeling overwhelmed, hand off some responsibilities to others. From your partner to coworkers, delegate work to get some off your plate.
6) Do something fun! Go hiking, take a workout class or just sleep in. Do something that is fun to you and enjoy every second of it!
7) Go on a date - with yourself! Why not treat yourself to a delicious meal and a fun date to follow? You deserve it!