7 Ways to Workout Outdoors

Fun and exciting!

GIF

Working out at the gym can get boring, we know. If you are looking to switch up your workouts, why not try exercising outside? Here are 7 of our favorite workouts you can do outdoors by yourself or with friends! 

1) Play sports! If you want to work out and have a blast at the same time, play sports outside! Volleyball, badminton, tennis are sports that you will look forward to playing! 

2) Go on a hike. Hiking is a great way to enjoy nature and exercise at the same time. If you are looking for a way to clear your mind and get your body moving, hiking is the way to go! 

Advertisement - Continue Reading Below

3) Ride your bike. If you are looking for a kick ass cardio workout, try riding your bike outdoors! Riding your bike will tone your legs and burn calories, fast but also you can take in the scenery! 

4) Run! Running is truly the best (full body) exercise! The best part about running is the ability to customize it to your liking. For instance, if you are looking for a challenge, run up a hill and if you are looking for a mild workout, run at a slower pace. 

Most Popular

5) Try outdoor yoga. If you are looking for a workout that is both intense, yet relaxing, try outdoor yoga. Doing yoga outside will help your mind and body connect to nature while getting an amazing workout. 

6) Go for a swim. An amazing workout that will give you lean muscles and increase your flexibility. Swimming is also great for those who are looking to stay cool in the hot weather. 

7) Rock climb. If you want to build your upper body strength, try rock climbing! It is an intense workout that you can do alone or with friends!

What do you think?

Life
Share
This Part-Funny Part-Scary Video Shows the Difference Between White People Vs the World
Um. Wow.
Life
Share
15 Fascinating Facts You've Never Heard About August-Born Babies
Whether you're an August baby yourself or you're about to have one, these things may surprise you.
Life
Share
6 Daily Hacks That'll Melt Away Your Belly Fat
#3 lets you indulge and lose calories! #lifegoals
Life
Share
Millennials Choose Pizza As Their Favorite Post-Sex Food
Be careful how you eat it, though.
Life
Share
6 'Fattening' Foods That Are Actually Good For You
Here's a list of super healthy foods that can help you lose weight when eaten the right way.
Life
Share
Here's What This Victoria's Secret Model Actually Eats in a Day...
...to make sure she always stays in shape.
Life
Share
Science Says an Ingredient in French Fries Could Actually Burn Fat!
BRB, rushing to the nearest McDonalds.
Life
Share
16 Common Household Items That Could Kill You
You've definitely used at least one today.
Life
Share
8 Reasons You Should Watch 'Lipstick Under My Burkha'
If you haven't seen it already, that is !
Life
Share
THIS is What the Shape of Your Nose Says About Your Personality
For instance, people with a small nose can have a really fierce temper!