7 Ways to Workout Outdoors

Fun and exciting!

GIF

Working out at the gym can get boring, we know. If you are looking to switch up your workouts, why not try exercising outside? Here are 7 of our favorite workouts you can do outdoors by yourself or with friends! 

1) Play sports! If you want to work out and have a blast at the same time, play sports outside! Volleyball, badminton, tennis are sports that you will look forward to playing! 

2) Go on a hike. Hiking is a great way to enjoy nature and exercise at the same time. If you are looking for a way to clear your mind and get your body moving, hiking is the way to go! 

Advertisement - Continue Reading Below

3) Ride your bike. If you are looking for a kick ass cardio workout, try riding your bike outdoors! Riding your bike will tone your legs and burn calories, fast but also you can take in the scenery! 

4) Run! Running is truly the best (full body) exercise! The best part about running is the ability to customize it to your liking. For instance, if you are looking for a challenge, run up a hill and if you are looking for a mild workout, run at a slower pace. 

Most Popular

5) Try outdoor yoga. If you are looking for a workout that is both intense, yet relaxing, try outdoor yoga. Doing yoga outside will help your mind and body connect to nature while getting an amazing workout. 

6) Go for a swim. An amazing workout that will give you lean muscles and increase your flexibility. Swimming is also great for those who are looking to stay cool in the hot weather. 

7) Rock climb. If you want to build your upper body strength, try rock climbing! It is an intense workout that you can do alone or with friends!

What do you think?

Life
Share
Francia Raisa Shows Her Scars for the First Time Since Donating a Kidney to Selena Gomez
"Happy to be back," she wrote on Instagram.
Life
Share
If Music Gives You Goosebumps, Your Brain Might Be Special
Science finally has an explanation for that tingly feeling.
Life
Share
I Lost 20 Lbs On The Anti-Inflammatory Diet—And Fixed My Skin Forever
One month in, my life changed completely.
Life
Share
Why Some People Aren't So Happy About the New Royal Baby
Not everyone is excited about Will and Kate's expanding family.
Life
Share
Do-Nut Freak Out Over These Sweet New Disney Treats
Mickey! Mouse! Donuts!
Life
Share
Donald Trump and First Lady Melania Had Yet Another Very Awkward Handshake Moment
Did he just... push her?
Life
Share
Netflix Users, Beware of This Email Scam That Looks So Real It's Scary
Be sure to warn your friends!
Life
Share
Incredible Body Transformation Shows What Happens When You Ditch Cardio and Dieting
The difference is astounding.
Life
Share
What Your Go-To Sexy Bra Says About Who You Attract
The truth is very revealing.
Life
Share
No One *Really* Knows What Happens When Pregnant Women Drink Just a Little
Evidence of adverse effects is surprisingly sparse.