7 Ways to Workout Outdoors

Fun and exciting!

GIF

Working out at the gym can get boring, we know. If you are looking to switch up your workouts, why not try exercising outside? Here are 7 of our favorite workouts you can do outdoors by yourself or with friends! 

1) Play sports! If you want to work out and have a blast at the same time, play sports outside! Volleyball, badminton, tennis are sports that you will look forward to playing! 

2) Go on a hike. Hiking is a great way to enjoy nature and exercise at the same time. If you are looking for a way to clear your mind and get your body moving, hiking is the way to go! 

Advertisement - Continue Reading Below

3) Ride your bike. If you are looking for a kick ass cardio workout, try riding your bike outdoors! Riding your bike will tone your legs and burn calories, fast but also you can take in the scenery! 

4) Run! Running is truly the best (full body) exercise! The best part about running is the ability to customize it to your liking. For instance, if you are looking for a challenge, run up a hill and if you are looking for a mild workout, run at a slower pace. 

Most Popular

5) Try outdoor yoga. If you are looking for a workout that is both intense, yet relaxing, try outdoor yoga. Doing yoga outside will help your mind and body connect to nature while getting an amazing workout. 

6) Go for a swim. An amazing workout that will give you lean muscles and increase your flexibility. Swimming is also great for those who are looking to stay cool in the hot weather. 

7) Rock climb. If you want to build your upper body strength, try rock climbing! It is an intense workout that you can do alone or with friends!

What do you think?

Life
Share
1 Thing No One Tells You About Life After Trauma
Adversity is everywhere. That doesn't diminish its meaning, it strengthens its power to unite us.
Life
Share
8 Foods That Help Soothe Sore Throats
Eat your way out of your next seasonal cold.
Life
Share
Mira Rajput Shared A Picture From Her Childhood And It's Oh-So Adorable
😻😻
Life
Share
People Have Raised $100,000 for the Woman Who Was Fired for Flipping Off Trump's Motorcade
"Juli Briskman is an inspiration to us all."
Life
Share
Revealed: This is What Your Handwriting Says About Your Personality
For instance, handwriting that is bunched up and non-aligned, indicates a LIE!
Life
Share
Take a Rare Look Inside the Royal Family's Train
It's basically Kensington Palace on wheels.
Life
Share
What To Do If You're Harassed At Work — And HR Isn't Helping
All your options, whether you're discriminated against for your sex, race, religion, age, or disability.
Life
Share
Nita Ambani's iPhone Worth $48.5 Million? Here's the Truth Behind *Those* Viral Stories
WE'D BE REALLY JEAOUS IF THAT'S THE CASE!
Life
Share
The Art Fest You Need to Checkout RN
We've got your weekend sorted!
Life
Share
There Goes Your Social Life: The Pokémon Go Creators Are Making a Harry Potter Game
Accio, decent LTE service!