5 Surprising Reasons You May Be Feeling Overwhelmed In Life

especially #4

GIF

1) You are doing multiple things at once.
 
One of the main reasons you may be feeling buried is if you are doing too many things at once. Dividing your time between multiple tasks can be extremely inefficient and make you feel super stressed. Therefore, do your best to focus on one task at a time properly and completely. 

2) You are working a lot more than usual. 
If you are consistently working long hours or juggling multiple jobs, you are likely to feel absolutely exhausted. If possible, cut your hours and make the commitment not to work outside of office hours.

Advertisement - Continue Reading Below

3) You are lacking motivation.
Lacking motivation at a job can prevent you from getting sh*t done and possibly leaving you with a never-ending to-do lists that will make you feel overwrought. Consider switching jobs or find a place where you can be inspired and get stuff done! 

4) You have no help. 
If you find yourself doing a million things throughout the day without any assistance, you may be causing yourself some serious anxiety! Delegate tasks to others and finally move them off of your plate! 

5) You don't take enough time off. 
Always working and not taking time off for your family can friends can leave you feeling super drained! If you want to stop feeling overwhelmed, it is important to give yourself a physical and mental break and just chill! 

What do you think?

Life
Share
50 Sure-Fire Ways to Lose Weight Really Fast
Here's exactly what you need to do...
Life
Share
​Doing This 1 Thing Can Save You More Than 200 Calories a Day
It's so easy you'll wish you started doing it yesterday.
Life
Share
How This Woman Sculpted Her Saggy Work Butt Into an Ass of Steel
With insane abs, to boot!
Life
Share
18 Things Your Nose Shape Says About You
Who knew your nose had so much to say?
Life
Share
This is How You Tattoo a Penis
It involves a spoon and might make you feel uncomfortable
Life
Share
10 Things to Remember So You Don't Mess Up Your Party
Party season is upon us. Here's how to deal.
Life
Share
This is Why Sleeping in Your Underwear isn't Bad for Your Vagina
You do you, girl
Life
Share
This Grandma's Make-up Tutorials are the Best Thing You Will Watch All Week
Grandma Lill we heart you.
Life
Share
11 Easy But Healthy Food Swaps to Make This Winter
Indulging doesn't have to leave you feeling bloated and sluggish
Life
Share
10 Foods You Should NEVER Eat in The Morning
If hunger strikes way before lunchtime, blame it on your breakfast.