Food baby is gone forever.More
Avocado is one of those foods that everyone is obsessed with -- and for good reason. It is full of fiber and monounsaturated fat, which are linked to fat-burning. Additionally, avocados "coat the stomach and allow for ease of digestion. They also help the body increase its absorption of other nutrients and antioxidants," according to dietician Stephanie Middleberg.
Asparagus, which is full of antioxidants, also contains high levels of soluble and insoluble fiber, which are digested slowly and cause you to feel full longer. The green veggie is also a natural diuretic, which means it helps water and waste leave your body and eliminates bloating.