6 Easy and Effective Ways to Cut Down Face Fat

Chiseled cheekbones, here I come!

No amount of strenuous exercises or cardio seems to get rid of our 'chubby cheeks' problem.

We have all struggled to get on board with the 'chiseled jaw-line' and 'high cheekbones' trend. So, we've compiled for you, a list of exercises and suggestions to help cut down on your face fat. You can even do these sitting down, in the office, in your car or just anywhere!

1. Watch your posture

This is a handy little trick for making your face look skinnier in pictures. Standing up straight makes your face look thinner. When you slump your shoulders, you increase your chances of getting a double chin.

Advertisement - Continue Reading Below

Excuse us while we go change our profile picture!

Related image

2. Do chin lifts

Start by tilting your chin towards the ceiling, and tense your face–make your lips tight. Hold it for 10 seconds and relax. Repeat it as much as you want during the day.

Image result for priyanka chopra working out

3. Master the Jaw Release.

While keeping your posture straight, move your jaw like you're chewing something, but keep your lips shut. Next, open your mouth wide and press your tongue within your bottom teeth, holding it for 5 seconds. This makes one rep. Repeat the procedure as often as you want. The more you do it, the better.

Most Popular
Image result for celebs awkward photos

4. Try the Fish Face

Also a good way to practice your pout, just saying. Just suck in your cheeks and lips like a fish and try smiling. Hold the posture for 5 minutes and you will feel the burn in your face and cheeks.

Image result for alia bhatt fish face

5. Cut down on alcohol

This is going to be a tough one, yes that bottle of wine after work counts too! Alcohol contains non-nutritious calories which dehydrates your body–and that can cause your face to look bloated.

Image result for no drinks gif

6. Keep smiling

There are a dozen of exercises that we can tell you to do to lose face fat. But the easiest one? Smile! Cheesy but true, it's the best thing to do to trim down your cheek fat because it stretches the muscles of your cheeks.

What do you think?

Life
Share
TERRIFYING: Plane Dangles off Cliff After Skidding off Runway in Turkey
Ahhhhhhhhh!
GIF
Life
Share
8 Effective Tips That'll Help You Stick to Your New Year Resolutions
Because 'New Year New Me' can get old pretty fast!
Life
Share
I Hated My Engagement Ring
Here's how 4 women handled a very tricky situation.
Life
Share
13 Basically Free Ways to Celebrate Valentine's Day
In the words of JLo, "My love don't cost a thing."
Life
Share
Baby Born from Embryo Frozen for 24 Years
The baby's adorable, the science is cool.
Life
Share
Apple Issues an Apology (and a Discount) Over iPhone Battery Debacle
Apple takes another shot at trying to explain why old batteries slow down iPhones.
Life
Share
Your Horoscope for the Week of December 31
Everything you need to know for the upcoming week.
Life
Share
Hundreds of Super Powerful Women Just Released a Comprehensive Anti-Harassment Action Plan
They're coming together to help ALL women.
Life
Share
The Organised Girl's Guide to Travelling Smart This Holiday Season
As researched by a very organised girl.
Life
Share
Syrian Children Stand In Solidarity With A Baby Who Lost His Left Eye During A Bombardment
This incident has sparked a powerful campaign that has gone viral.