5 Unconventional Exercises Your Butt Will Thank You For

cutie with a booty!

Most Popular

Unless you are one of the Kardashians, you understand the struggle of maintaining a semi-plump boo-tay is so real. We have to spend hours at the gym doing our squats, donkey kicks, leg lifts, yet the results are...minimum! #whyyyy

Luckily, we have found some unconventional exercises that are sure to give you the bootylicious results you are looking for, FAST! Check them out and go get your beach bum on! 

Advertisement - Continue Reading Below

1) Glute bridges

Most Popular

Source: Women's heath and fitness

2) Barbell hip thrust

Source: Shape

3) Single leg lip raise

Source: Women's health mag

4) Plank leg lifts

via Pop Sugar

5) Stability ball wall sit

via Huffington Post

What do you think?

Life
Share
15 Signs Your Brother is Your Best Friend
#4 is almost like a religion for the two of you.
weight loss
Life
Share
7 Weight-Loss Secrets Doctors Tell Their Friends
Hear it from the pros.
Life
Share
Start Doing These 5 Exercises for an Amazing Sex Life!
Girls, time for some sexercise.
Life
Share
11 Weird AF Things Parents Have Seen On Their Nanny Cams
"Never have I been so ready to shank someone."
Life
Share
How I Lost 2 Kilos in 2 Weeks Without Eating Less
I practically ate nonstop but wouldn't say it's worth it.
Life
Share
5 Expert Tips for Perfect Wedding Photos
Are you ready for your close-up?
Life
Share
7 Useful Tips That'll Help You Boost Your Metabolism and Lose More Weight
to get in shape FAST!
Life
Share
7 Easy Workouts That'll Burn Away Your Belly Fat Fast
Just to help you keep up with your new year's resolution!
Life
Share
10 Kardashian Weight Loss Tips That Might Actually Work
The proof is in lost pounds.
Life
Share
Here's How Your Can Start Melting Your Body Fat in Just 3 Days!
Skinny as easy as 1-2-3