9 Miraculous Workout Moves to Get the 'Best Body' in 1 Minute!

An ultimate guide to #InstaFitness!

21 March, 2018
9 Miraculous Workout Moves to Get the 'Best Body' in 1 Minute!

There are a million users who come to Google to find out the ultimate fitness secrets that can help them slim down. Out of a few thousand results, it gets a bit tedious to pick the best workout for your body type and for the area you need to tone. Yes,we understand your struggle and so, we've come up with a list of genius workout moves shared by the ultimate fit girls of Instagram. From pole vaulters to, to athletes, to Hollywood fitness trainers and nutritionists, we've handpicked the best workout vids that'll give you all you need to achieve your dream physique in under 60 seconds!

1. Jen Selter, the ultimate Insta fitness icon shared this workout vid that'll help you sculpt the best butt.

[instagram ]https://www.instagram.com/p/BS1tTX-hYUe/?taken-by=jenselter" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

2. Former pole vaulter, Amanda Bisk shares this Yoga position to strengthen your core.

[instagram ]https://www.instagram.com/p/BS-IOMPg-Zb/?taken-by=amandabisk" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

3. Get flat abs fast by doing Mountain Climbers like Kyla.

[instagram ]https://www.instagram.com/p/BQtJFd9h9M8/?taken-by=kayla_itsines" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

4. Build a toned waist and arms with this simple yet genius workout move shared by Kaisa, who runs the ideal account to follow if you're a beginner.

[instagram ]https://www.instagram.com/p/BS_4vYcFxAJ/?taken-by=kaisafit" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

5. Flaunt a tight AF butt with these precious moves shown by Emily Skye.

[instagram ]https://www.instagram.com/p/BRADCmAjTUA/?taken-by=emilyskyefit" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

6. Melt that extra fat around your waist and thighs like Massy Arias, certified personal trainer with over a Million followers on Instagram.

[instagram ]https://www.instagram.com/p/BTABfArALY0/?taken-by=massy.arias" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

7. From Barbell lunges, rows and more, Anna Victoria guides you to a full-fledged, hardcore workout for weight loss.

[instagram ]https://www.instagram.com/p/BSwcGpFAwBn/?taken-by=annavictoria" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

8. Tracy Anderson, who has a go-to account to follow on Instagram for celebrity weight loss tricks and tips shared this easy AF workout vid that will help you achieve the curves you always wanted.

PS she is also the woman behind Gwyneth Paltrow's workout routine.

[instagram ]https://www.instagram.com/p/BQqUO5Cg6ak/?taken-by=tracyandersonmethod" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

9. Leave it to this Victoria's Secret model and Nike spokesperson, Izabel Goulart to give you some serious envy with this workout which we can all admit looks hard to do.

[instagram ]https://www.instagram.com/p/BSgOyfoF8Cf/?taken-by=izabelgoulart" data-instgrm-version="14" style="background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);" >

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