Here Are the Best Health and Weight Loss Tips Based on Your Zodiac Sign

No more excuses.

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Maybe the reason we can't get our-self to work out or eat healthy is because we aren't doing what our star-sign is meant to do? Or we're just full of excuses!

Nevertheless, we recommended a few health tips that you can follow based on your zodiac sign and get that hot bod NOW!

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Aries

You're bold, adventurous and take competitions wayyy too seriously. Basically, you're an expert at being a winner. And the more you compete the more motivated you get.

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You should try out football, tennis, boxing or other types of competitive sports as your workout routine. You're also not great at sticking to diets so we recommend a short-term, intense regiment that grips your attention.

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Taurus

No other sign accumulates all that weight faster than Taurus' – it's because your metabolism is slow and you stick to your comfort zone, but hey, we don't blame you.

We recommend rigorous exercises like dancing, running, jogging along with sticking to a strict and focused diet.

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Gemini

You are known to be intellectual, alert thinkers so try an exercise that will keep your mind focused as well as your body.

Go for workouts like Yoga and Pilates (focusing on your breathing). You are also incredibly lucky and burn calories fast so keep grazing on little bits of food often during the day.

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Cancer

You are emotional eaters, bed-time snackers and food hoarders, yes we completely relate to you! You feel most alive when you're near the water.

So you have the option of choosing from a variety of water sports. Your hardworking personality ensures that you work well with a long-term fitness routine. Prepare soothing, comfort meals that aren't all that fattening and swap out your regular snacks for healthier options.

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Leo

You are immensely energetic and can get accustomed to a rigorous fitness routine with ease. You love to put on a show and have that innate flamboyance about you.

So appeal to your own vanity by joining a gym and showing off your dazzling looks or join a Zumba class to show off them moves.

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Virgo

You are known to be hyper-active so keep calm and meditate.

When it comes to food, everything on this planet seems to repulse you and you're annoyingly sensitive to dietary matters. Go for a vegetarian/ vegan diet that's detailed and purifying.

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Libra

You love workouts that involve partnerships. So get your significant other and try out those cute couple yoga moves and exercises that have been doing the rounds on the internet lately.

And while you're at it, come up with a diet plan that the both of you can cook up together.

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Scorpio

You're the give your all-or-nothing kinds. You are way too intense and it's all about the adrenalin rush for you. Try water work-outs or extreme boot camps to challenge you.

Like they say, go hard or go home.

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Sagittarius

You're quite the adrenalin junkie- you require freedom, challenge and open spaces.

Try hiking, cycling, mountain climbing, just don't limit yourself to the gym because you will get bored.

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Capricorn

You are disciplined, so workouts involving patience and endurance are the best bet.

A systematized diet and fitness plan would work with gentler exercises like Yoga or Pilates.

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Aquarius

You are a bundle of energy and love team oriented classes that would challenge you to go the extra mile.

Dance classes or team fitness classes would highlight the competitor in you to push further.

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Pisces

You're always day-dreaming and quite self-delusional and you just need some structure in your life.

Cycling, rock climbing, running would make sure your feet and head stay grounded!

What do you think?

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