Get a Flatter Stomach in 1 SECOND!

We're serious!

Can you really look fitter in just a second? 

Yes, and it doesn't require exercise or cutting out any calories.

The secret to a fitter tummy lies in your posture, say experts. Most of us don't stand right, which makes us look heavier, especially around the stomach. Without realising, we droop our shoulders forward, which makes our breasts look droopy, and causes rolls of fat to collect around the tummy. 

Advertisement - Continue Reading Below

This has long term implications. When we have continuous bad posture, our abdominal muscles go to 'sleep', which means our stomachs go into a constant slump. Also, our back muscles become weak, which makes it harder to stand straight.

Luckily, fixing your posture is literally a 1-second job, and can make you look instantly slimmer and sexier. Plus, when you do it regularly, you'll keep your core engaged, even when you're not at the gym. To achieve,  imagine you are lengthening your spine. Stand straight, roll your shoulders back, and thrust your chest out (imagine expanding your cheek). Or, even simpler, raise and thrust your chin a little...this will force you to stand straighter. 

The result is a thinner looking you, and amazing long-term results!

What do you think?

Life
Share
12 Celeb Expressions That Perfectly Sum Up How We Feel About Mondays
Take it easy, guys!
Life
Share
Couch Potatoes, Rejoice: It's Actually Possible to Be Allergic to Exercise
Some people have a real excuse to skip the gym.
Life
Share
'Kylie Jenner Pregnant': Here's How Internet Lost Its Sh*t
They have wayyy too many theories. Some even doubt that she's Kim's surrogate!
Life
Share
Early Warning Signs of Breast Cancer EVERY Girl Needs to Look Out For
Just a few minutes of self-examination a month, can save your life. #PayAttention
Life
Share
Why This Hairdresser's Post About Her Client's Depression Is Going Viral
"After being here 8 hours yesterday and 5 hours today we finally made this beautiful girl smile."
chlamydia symptoms in women
Life
Share
An Undetected STI Could Mess with Your Fertility
Most women infected with chlamydia don't experience symptoms.
Life
Share
3 Walking Workouts That Burn Serious Calories
Lose weight *and* take in the beautiful outdoors!
Life
Share
Francia Raisa Shows Her Scars for the First Time Since Donating a Kidney to Selena Gomez
"Happy to be back," she wrote on Instagram.
Life
Share
If Music Gives You Goosebumps, Your Brain Might Be Special
Science finally has an explanation for that tingly feeling.
Life
Share
I Lost 20 Lbs On The Anti-Inflammatory Diet—And Fixed My Skin Forever
One month in, my life changed completely.