Get a Flatter Stomach in 1 SECOND!

We're serious!

Can you really look fitter in just a second? 

Yes, and it doesn't require exercise or cutting out any calories.

The secret to a fitter tummy lies in your posture, say experts. Most of us don't stand right, which makes us look heavier, especially around the stomach. Without realising, we droop our shoulders forward, which makes our breasts look droopy, and causes rolls of fat to collect around the tummy. 

Advertisement - Continue Reading Below

This has long term implications. When we have continuous bad posture, our abdominal muscles go to 'sleep', which means our stomachs go into a constant slump. Also, our back muscles become weak, which makes it harder to stand straight.

Luckily, fixing your posture is literally a 1-second job, and can make you look instantly slimmer and sexier. Plus, when you do it regularly, you'll keep your core engaged, even when you're not at the gym. To achieve,  imagine you are lengthening your spine. Stand straight, roll your shoulders back, and thrust your chest out (imagine expanding your cheek). Or, even simpler, raise and thrust your chin a little...this will force you to stand straighter. 

The result is a thinner looking you, and amazing long-term results!

What do you think?

Life
Share
5 Simple Bedtime Hacks to Wake Up Gorgeous
Good morning, #Beautiful!
Life
Share
9 Mistakes You're Making When Doing Squats
No.7 is so important
YouTube scandals
Life
Share
7 of YouTube's Most Shocking Scandals, From Fake Kidnappings to Fake Pregnancies
Welcome to the dark side of vlogging.
Life
Share
5 Quick and Easy Moves to Lose Fat From Upper Body *Real* Fast!
Bonus: you can do all of these at home!
Life
Share
5 Early Warning Signs of Breast Cancer EVERY Girl Needs to Look Out For
It's Breast Cancer Awareness month, so make sure you recognise the signs before it's too late.
Life
Share
13 Genius Ways to Ignore 1000+ Calories From Your Diet Every Day!
Small changes, BIG difference!
Life
Share
These are the Best Tricks For Lazy People to Lose Weight
Want the benefits of a vigorous fitness workout without having to spend hours exercising?
Life
Share
These Strapless Undies Are Just Utterly Bizarre
"They're the answer to panty lines," the company says. "Yikes," the world replies.
GIF
Life
Share
14 Snoring Remedies That Actually Work
One in 10 Americans say that snoring has hurt their relationships. Don't be one of them.
Life
Share
10 Things to Do If You Want to Lose Weight From Dieting
Bonus: the gifs are gold!