5 Cardio Videos That Let You Work Out Without Leaving the House!

Bonus: No equipment required!

Most Popular
GIF

These five, full-strength cardio tutorials are going to talk and train you through your workout—no leaving the house required!

#1. 32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

So, all you need for this one is a yoga mat and a sipper of water—because you WILL sweat. Best for people trying to lose weight more than toning up.

Advertisement - Continue Reading Below

#2. At Home Cardio Workout with No Equipment - Fat Burning Cardio Intervals

This one may take longer, but it's lower-intensity. You'll still get a great workout—just without a bout of intense breathlessness.

Most Popular

#3. 30-Minute Bodyweight Bootcamp Workout You Can Do Anywhere

NYC-based celebrity trainer Adam Rosante gives you a full-blown body workout that'll stretch you out and tone you up beautifully. And you need is half an hour!

#4. Low Impact 30 minute cardio workout- Beginner/intermediate

This one is great if you're just getting started—It's just enough to get the juices flowing, but not enough to induce a coronary if you don't have practice doing high-intensity cardio. 

#5. 10 Minute High Intensity Workout

For those of you that are low on time, but don't mind the extra work. this one's a keeper. 10 minutes, and your heart is pounding all day! 

What do you think?

Life
Share
1 Thing No One Tells You About Life After Trauma
Adversity is everywhere. That doesn't diminish its meaning, it strengthens its power to unite us.
Life
Share
8 Foods That Help Soothe Sore Throats
Eat your way out of your next seasonal cold.
Life
Share
Mira Rajput Shared A Picture From Her Childhood And It's Oh-So Adorable
😻😻
Life
Share
People Have Raised $100,000 for the Woman Who Was Fired for Flipping Off Trump's Motorcade
"Juli Briskman is an inspiration to us all."
Life
Share
Revealed: This is What Your Handwriting Says About Your Personality
For instance, handwriting that is bunched up and non-aligned, indicates a LIE!
Life
Share
Take a Rare Look Inside the Royal Family's Train
It's basically Kensington Palace on wheels.
Life
Share
What To Do If You're Harassed At Work — And HR Isn't Helping
All your options, whether you're discriminated against for your sex, race, religion, age, or disability.
Life
Share
Nita Ambani's iPhone Worth $48.5 Million? Here's the Truth Behind *Those* Viral Stories
WE'D BE REALLY JEAOUS IF THAT'S THE CASE!
Life
Share
The Art Fest You Need to Checkout RN
We've got your weekend sorted!
Life
Share
There Goes Your Social Life: The Pokémon Go Creators Are Making a Harry Potter Game
Accio, decent LTE service!