5 Cardio Videos That Let You Work Out Without Leaving the House!

Bonus: No equipment required!

Most Popular
GIF

These five, full-strength cardio tutorials are going to talk and train you through your workout—no leaving the house required!

#1. 32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

So, all you need for this one is a yoga mat and a sipper of water—because you WILL sweat. Best for people trying to lose weight more than toning up.

Advertisement - Continue Reading Below

#2. At Home Cardio Workout with No Equipment - Fat Burning Cardio Intervals

This one may take longer, but it's lower-intensity. You'll still get a great workout—just without a bout of intense breathlessness.

Most Popular

#3. 30-Minute Bodyweight Bootcamp Workout You Can Do Anywhere

NYC-based celebrity trainer Adam Rosante gives you a full-blown body workout that'll stretch you out and tone you up beautifully. And you need is half an hour!

#4. Low Impact 30 minute cardio workout- Beginner/intermediate

This one is great if you're just getting started—It's just enough to get the juices flowing, but not enough to induce a coronary if you don't have practice doing high-intensity cardio. 

#5. 10 Minute High Intensity Workout

For those of you that are low on time, but don't mind the extra work. this one's a keeper. 10 minutes, and your heart is pounding all day! 

What do you think?

Life
Share
Malala Yousafzai Has Been Accepted Into Oxford
The young activist announced her victory on Twitter.
Life
Share
30 of the Most Beautiful College Campuses in the World
Gotta get to Pepperdine.
Life
Share
Coconut Oil Is NOT The Miracle Food You Think It Is
Put it on your body, not in it.
Life
Share
6-Pack Mom Sarah Stage Claps Back at "Instagram Medical Experts" With Another Workout
P.S. She's almost 8 months pregnant (!!!)
Blowing out candles on a birthday cake
Life
Share
New Study Reveals the Disgusting Consequences of Blowing Out Candles On a Birthday Cake
SO. GROSS.
Life
Share
4 Indians Have Been Arrested in Connection With the Leaked Game of Thrones Episode
Fans may send a raven to thank these guys for the early telecast.
Life
Share
THIS Is How Many Calories You Should Consume In a Day to Lose Weight
Cos starving was never the answer.
apple cider vinegar
Life
Share
10 Apple Cider Vinegar Myths You Should Stop Believing ASAP
Sorry, but a daily spoonful of vinegar will not help with weight loss.
Life
Share
This Part-Funny Part-Scary Video Shows the Difference Between White People Vs the World
Um. Wow.
Life
Share
15 Fascinating Facts You've Never Heard About August-Born Babies
Whether you're an August baby yourself or you're about to have one, these things may surprise you.