5 Yoga Poses That'll Make Belly Flab Go Bye-Bye

"Rock hard abs, here I come!"

Most Popular

We all know that tummy fat can be really hard to get rid of. While regular exercise and a good diet can help you burn those extra calories, why sweat it out when you can try these super-simple yoga poses to flaunt a flatter belly.

1. Boat Pose (Naukasana)

Advertisement - Continue Reading Below

Naukasana is a great yoga pose for toning abs and improving digestion. It focuses on strengthening the back and leg muscles and cuts down the flab around your waist.

Get the tutorial here

2. Cobra Pose (Bhujang asana)

Most Popular

Bhujang asana strengthens abdominal muscles and reduces belly flab. It also firms and tones your butt and fixes irregular periods.

Get the tutorial here

3. Bow Pose (Dhanurasana)

Dhanurasana strengthens and tightens core abdominal muscles. The bow pose isn't just great for toning those abs, it boosts digestion as a bonus!

Get the tutorial here

4. Seated Forward Bend (Paschimottanasana)

Paschimottanasana massages and tones your abdomen and pelvic region. Plus, it fights digestion issues and cuts down the extra flab around your tum.

Get the tutorial here

5. Bridge Pose (Setu Bandh Sarvangasana)

Setu bandh sarvangasana strengthens your butt and abdominal muscles while improving digestion too.

Get the tutorial here

What do you think?