5 Yoga Poses That Make Belly Flab Go Bye-Bye

"Rock hard abs, here I come!"

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We all know that tummy fat can be really hard to get rid of. While regular exercise and a good diet can help you burn those extra calories, why sweat it out when you can try these super-simple yoga poses to flaunt a flatter belly.

1. Boat Pose (Naukasana)

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Naukasana is a great yoga pose for toning abs and improving digestion. It focuses on strengthening the back and leg muscles and cuts down the flab around your waist.

Get the tutorial here

2. Cobra Pose (Bhujang asana)

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Bhujang asana strengthens abdominal muscles and reduces belly flab. It also firms and tones your butt and fixes irregular periods.

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3. Bow Pose (Dhanurasana)

Dhanurasana strengthens and tightens core abdominal muscles. The bow pose isn't just great for toning those abs, it boosts digestion as a bonus!

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4. Seated Forward Bend (Paschimottanasana)

Paschimottanasana massages and tones your abdomen and pelvic region. Plus, it fights digestion issues and cuts down the extra flab around your tum.

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5. Bridge Pose (Setu Bandh Sarvangasana)

Setu bandh sarvangasana strengthens your butt and abdominal muscles while improving digestion too.

Get the tutorial here

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