1. Spit it out: If you're still angry, say something. "It'll come out eventually," says psychologist Deborah Cox, Ph.D. Just flag the issue with your honey for a future discussion, when you are both refreshed. "By setting up an appointment to discuss it at a later date, you'll feel better," she says.

2. Change the context: To bust out of a post-fight funk, leave the area where you fought, together. "Arguing can leave you feeling negative, so by changing location or activity, you're reminded that you really do enjoy each other," says Cox. So, if you fought over dinner, take a stroll, or catch a movie.

Advertisement - Continue Reading Below

3. Redirect your adrenaline: You may need to blow off some steam. You can do this together—make-up sex, anyone? "It's a powerful way to reconnect," says Arthur Stein, Ph.D, a psychologist in New York City. Or, do the inverse and take some space. "Your problems won't go away, but it will clear your mind," says Cox. 

What do you think?

GIF
Relationships
Share
Elevate Your Porn: The 14 Best Sex Podcasts
No one needs to know what's coming through those headphones.
GIF
Relationships
Share
5 Sex Positions You Need to Try if Your Partner Is Smaller Than You
Because small packages don't necessarily mean small packages.
Relationships
Share
12 Fights You're Not Having But Should
You might just come out of these battles more in love.
Relationships
Share
Ask These 20 Questions to Get Closer to Your Partner
It's never too late to learn something new about each other.
Relationships
Share
15 Signs You're In an Unhappy Marriage
Is your relationship on the fringe?
Relationships
Share
Stop Everything: This Is Officially the Most Embarrassing Sex Story of All Time
Where do we go from here?
Relationships
Share
4 Effective Ways to Set Personal Boundaries With People
As told by a psychologist.
Relationships
Share
7 Ways Sleeping With Women Changed How I Have Sex With Men
I have way more respect for humping.
Relationships
Share
23 Movie Kisses So Hot They'll Make You Sweat
Is it hot in here or is it just Leonardo DiCaprio?
Relationships
Share
10 Crazy-Simple Things All Guys Want During Sex
It's not rocket science, but...