1. Spit it out: If you're still angry, say something. "It'll come out eventually," says psychologist Deborah Cox, Ph.D. Just flag the issue with your honey for a future discussion, when you are both refreshed. "By setting up an appointment to discuss it at a later date, you'll feel better," she says.

2. Change the context: To bust out of a post-fight funk, leave the area where you fought, together. "Arguing can leave you feeling negative, so by changing location or activity, you're reminded that you really do enjoy each other," says Cox. So, if you fought over dinner, take a stroll, or catch a movie.

Advertisement - Continue Reading Below

3. Redirect your adrenaline: You may need to blow off some steam. You can do this together—make-up sex, anyone? "It's a powerful way to reconnect," says Arthur Stein, Ph.D, a psychologist in New York City. Or, do the inverse and take some space. "Your problems won't go away, but it will clear your mind," says Cox. 

What do you think?

Relationships
Share
5 First Date Fails That Turned Into Adorable Relationships
"I ended up running to the restroom in the middle of dinner and projectile vomiting in the bathroom."
Relationships
Share
9 Rim Job Secrets Guys Won't Tell You
He will have that, "eat the booty like groceries" line stuck in his head all day.
Relationships
Share
17 Times Tumblr Gave A+ Dating Advice
It always delivers.
Relationships
Share
9 First-Time Sex Secrets Guys Won't Tell You
He 100% tried to Google this beforehand.
Relationships
Share
5 Sex Positions That Will Help You Master The Art of Spanking
Fifty Shades Freed drops soon. You can never be too prepared.
Relationships
Share
11 Things I Learned From Moving in With a Guy for the First Time
Bathroom time is weird, and there's just no way around that.
Relationships
Share
12 Things I Wish I Knew Before I Ever Tried Shower Sex
Not all things are slippery when wet.
Relationships
Share
9 Masturbation Secrets Guys Will Never Tell You
Maybe don't sit on that chair.
Relationships
Share
16 Guys on How Often They Really Masturbate
"Once a day, usually, if I'm single. Actually, even when I'm not single."
GIF
Relationships
Share
8 Ways Your Relationship With Your Partner Changes After Baby
You occasionally feel more like co-workers than a couple.