Going to Bed on an Argument Could Damage Your Health

it may not just damage your relationship, but your health too.

We've all heard the saying that you should never go to bed on an argument – and now scientific research has suggested it may not just damage your relationship, but your health too.

Scientists observed 600 couples and found we're more likely to enjoy deep, restorative sleep when our partners are loving towards us.

We need this type of sleep to enjoy optimum health, but to experience it we must first feel safe, secure, and free from any threats – such as tension or arguments.

Advertisement - Continue Reading Below

'Our findings show that individuals with responsive partners experience lower anxiety and arousal, which in turn improves their sleep quality,' lead author Dr Emre Selçuk, a developmental and social psychologist at Middle East Technical University in Turkey, wrote in the journal Social Personality and Psychological Science.

'Having responsive partners who would be available to protect and comfort us should things go wrong is the most effective way for us humans to reduce anxiety, tension and arousal.'

So there you go – a scientific reason to settle that next row before you go to bed.

Via

What do you think?

Relationships
Share
This is the Most Likely Day of the Year People Will Cheat
72% of people surveyed said this date
Relationships
Share
So Apparently, Wearing Socks to Bed Can Improve Your Sex Life
Say what?
Relationships
Share
30 Little Things That Mean So Much to Women
These take less than two minutes but earn eternal gratitude.
Relationships
Share
5 Sweet and Sultry Sex Positions for Your First Time
🎶When your heart beats next to miiiiineeee.🎶
Relationships
Share
The 17 Best Porn Sites for Women
No jackhammering here!
Relationships
Share
12 People Reveal the First Time They Tried Something They Never Thought They Would During Sex
No. 3 is hot AF.
Relationships
Share
16 Things That Make Women Irrationally Horny
Warning: Reading this will make you feel some feelings and the need to excuse yourself for a minute.
Relationships
Share
4 Traits That Men Find Irresistable
The qualities that make a guy fall head over heels all have one intriguing thing in common.
Relationships
Share
The Sexiest Way To Strip Him Down
These hands-on tips help you get your man just how you like him: buck naked and horny as hell.
Relationships
Share
4 Masturbation Moves You Need To Try Right NOW!
Plus what vibrators to use.