Stop with the silicone chicken breasts and overly-padded push-up bras—these exercises actually help you get the kind of breasts you want.
#1. Breast Enhancing Workout | Natural Lift Exercises | POPSUGAR Training Club
Bonus: This one tones up your arms as well. Not too strenuous and good for people at a beginner level.
[youtube ]https://www.youtube.com/watch?v=Qa7quC51iGQ[/youtube]
#2. Easy Exercise to Increase Breast Size at Home
These are very do-it-anywhere kind of exercises that you can do without much stress or strain. They have more to do with blood flow than cardio.
[youtube ]https://www.youtube.com/watch?v=dcnnQmVN0GI[/youtube]
#3. Workouts to make breasts larger? | Ask Cassey
TBH, this one's more training tips and formulas than actual exercises. Still incredibly useful, though.
[youtube ]https://www.youtube.com/watch?v=REMXsSbTcyM[/youtube]
#4. Getting in Shape Tips : How to Make Your Breasts Appear Bigger Through Exercise
This one's a bit more weight-training oriented and directed at creating pecs underneath. Big bonus: Firmer breasts!
[youtube ]https://www.youtube.com/watch?v=IbJ3o6WqEaY[/youtube]
#5. Chest and Back Workout
The dual focus of this one makes it a harder impact workout—add a few minutes of cardio and you have a full, light workout!
[youtube ]https://www.youtube.com/watch?v=zBaBIBLvrUA[/youtube]