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I Tried the Intermittent Fasting Diet For A Month and It Worked!

Spilling the beans on all the deets to get you in shape for your #NewYearVacay

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The Best Wines to Drink If You're Trying to Lose Weight

You don't have to cut out alcohol after all...

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6 'Fattening' Foods That Are Actually Good For You

Here's a list of super healthy foods that can help you lose weight when eaten the right way.

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20 Surprising Reason Why You're Not Losing Weight

It's one thing if we're overeating and not getting enough exercise, but what if we're doing everything right and still not losing the pounds?

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5 Easy Home Exercises For Bigger Boobs

Throw those padded bras away!

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6 Green Ingredients to Add to Your Diet to Get Sparkling Skin Real FAST

Skin health and diet are closely linked. Put these on your shopping list to feed your face

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This is What Katrina Kaif Eats in a Day to Maintain Her Smoking Hot Bod

Here are all the deets, including her fitness regime...

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5 Great Foods That'll Make You Drop Kilos!

Bonus: they're already in your kitchen!

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