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9 Butt Moves That Beat Squats

Because they're not the only way to get a better butt.

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Yayyy! Cheese Is Officially the New Superfood You Should Be Eating RN

Move over avocado and green tea, there is a new 'cheese' on the block !

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20 Surprising Reason Why You're Not Losing Weight

It's one thing if we're overeating and not getting enough exercise, but what if we're doing everything right and still not losing the pounds?

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6 Green Ingredients to Add to Your Diet to Get Sparkling Skin Real FAST

Skin health and diet are closely linked. Put these on your shopping list to feed your face

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This is How Your Lifestyle Impacts Your Sex Life

Your life choices could be affecting the quality of your hanky panky.

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5 Great Foods That'll Make You Drop Kilos!

Bonus: they're already in your kitchen!