Want to Get Fit in Under 20 Minutes ? Here's What to Do!

And it does NOT involve spending hours at the gym.




Life these days is busy busy busy! With crazy work schedules , long commutes and busy social lives , the first thing that tends to take a back seat is our personal fitness regime .

Add to it the inconvenience of taking out two hours to go to the gym , and you are one step away from ditching your workout for wedging out on the couch. But don't worry about a thing , we got your back.

The solution is Blogilates , a workout and fitness App by American social -media fitness entrepreneur Cassey Ho. The app provides you with videos from her youtube channel , recipes for healthy eating , a workout calendar and timer and many other interesting features.

Cassey has easy to follow Pop pilate videos that help you target specific areas such asa your arms , stomach and butt or work on your overall fitness in under twenty minutes.

Here are a few of the videos from her youtube channel.

[youtube ]https://www.youtube.com/watch?v=Zity7qS089s[/youtube]

[youtube ]https://www.youtube.com/watch?v=KlbKIju5Q3c[/youtube]

[youtube ]https://www.youtube.com/watch?v=1yCRGqzp4rs[/youtube]

With the convenience of having your workout and diet options on your phone along with an organiser to help you stick to your schedule , getting fit was never this easy.

You can thank us for your fabulous new body any time you want !