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“This is My Workout Routine” by Mandira Bedi

Miss the gym (or just want to get toned?). Actor Mandira Bedi demonstrates the exercises she turns to when she can’t hit the gym. Easy and effective, squeeze these moves into your morning or evening routines for a fitter body in lockdown.

Actor and TV host Mandira Bedi has enviable abs and a toned body many of us dream of. So who better than her when it comes to some workout advise. She puts together easy and effective exercises that you can do at home to lose weight and stay fit.