5 Cardio Videos That Let You Work Out Without Leaving the House!

Bonus: No equipment required!




These five, full-strength cardio tutorials are going to talk and train you through your workout—no leaving the house required!​

#1. 32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

So, all you need for this one is a yoga mat and a sipper of water—because you WILL sweat. Best for people trying to lose weight more than toning up.

[youtube ]https://www.youtube.com/watch?v=qWy_aOlB45Y[/youtube]

#2. At Home Cardio Workout with No Equipment - Fat Burning Cardio Intervals

This one may take longer, but it's lower-intensity. You'll still get a great workout—just without a bout of intense breathlessness.

[youtube ]https://www.youtube.com/watch?v=2rzhohF5w3c[/youtube]

#3. 30-Minute Bodyweight Bootcamp Workout You Can Do Anywhere

​NYC-based celebrity trainer Adam Rosante​ gives you a full-blown body workout that'll stretch you out and tone you up beautifully. And you need is half an hour!

[youtube ]https://www.youtube.com/watch?v=k_0MgIJdF6k[/youtube]

#4. Low Impact 30 minute cardio workout- Beginner/intermediate

This one is great if you're just getting started—It's just enough to get the juices flowing, but not enough to induce a coronary if you don't have practice doing high-intensity cardio. 

[youtube ]https://www.youtube.com/watch?v=50kH47ZztHs[/youtube]

#5. 10 Minute High Intensity Workout

For those of you that are low on time, but don't mind the extra work. this one's a keeper. 10 minutes, and your heart is pounding all day! 

[youtube ]https://www.youtube.com/watch?v=sQs6It4m5xY[/youtube]