Five Times Katrina Kaif Showed Us How to Really Chill Out And Enjoy

Presents

Unwinding can be tough but Here's some inspo for you to take that plunge and just take it easy.

Spend a day at the park doing nothing, yes nothing! Just lay down with your book or look up at the sky.

Practice journaling. This will not only boost your memory but will also help you become more mindful.

Shake it off! Nothing like dancing to your favourite tunes for a rush of serotonin.

If you cannot happen to sleep, simply hit the gym. It will help you unwind and is most likely to knock you off to sleep!

Go for a swim, alone or with your friends... Few laps never hurt anyone! Are we right?