Unwind Like Bhumi Pednekar With These Five Ways

Presents

Deadlines, meetings, and tasks—it's important to take some time to relax. Here are simple ways to take a breather.

Sit down with your cup of coffee and read your favourite book.

There's nothing about nature that cannot heal you. Take a long stroll along or with your loved ones.

When everything feels dull, spending time in the bathtub with your fav scented candles will uplift your mood.

Me-time is supremely important and what better than squeezing in a quick workout at the gym?

Soaking up the sun's rays will have a positive impact on your mental health and mood. Just in case you head out, don't forget to apply sunscreen!