5 Ridiculously Easy Ways to Make Time to Workout

Will = Way!

GIF

We all live extremely busy lives. Between work, relationships, friendships and a few moments to yourself, who has time to workout?! We understand the struggle, but working out can be extremely beneficial for your physical and mental health. Here are 5 ways to make time to exercise even with your insanely busy schedule. 

1) Wake up early. This is an obvious one, but one that is super important. Make a commitment to wake up an hour ealy and hit the gym! You will start your day off right and have a boost of energy from the start! 

Advertisement - Continue Reading Below

2) Get exercise during work hours. A lot of us have sedentary jobs, so it is important to get in a workout whenever you can. Stand-up desks are a great way to 'workout' without ever feeling like you are working out! Cosmo tip: You can also take stairs over lifts or escalators. 

3) Walk to work. Instead of taking public transportation or driving into work, walk! It is the easiest way to exercise on the go without requiring too much of your time. 

4) Replace "TV" time with workout time...or work out while watching tv! Push ups, sit ups, lunges are some of the few workouts you can do while watching TV! Talk about ultimate multi-tasking! 

5) Plan with a friend. If you want a workout and have fun doing it, invite a friend along! You will motivate one another and get a kick ass workout at the same time! 

Follow Arshia on YouTube and Instagram

What do you think?

Life
Share
5 Quick and Easy Moves to Lose Fat From Upper Body *Real* Fast!
Bonus: you can do all of these at home!
Life
Share
5 Early Warning Signs of Breast Cancer EVERY Girl Needs to Look Out For
It's Breast Cancer Awareness month, so make sure you recognise the signs before it's too late.
Life
Share
13 Genius Ways to Ignore 1000+ Calories From Your Diet Every Day!
Small changes, BIG difference!
Life
Share
These are the Best Tricks For Lazy People to Lose Weight
Want the benefits of a vigorous fitness workout without having to spend hours exercising?
GIF
Life
Share
5 Easy Home Exercises For Bigger Boobs
Throw those padded bras away!
Life
Share
These Strapless Undies Are Just Utterly Bizarre
"They're the answer to panty lines," the company says. "Yikes," the world replies.
GIF
Life
Share
14 Snoring Remedies That Actually Work
One in 10 Americans say that snoring has hurt their relationships. Don't be one of them.
Life
Share
10 Things to Do If You Want to Lose Weight From Dieting
Bonus: the gifs are gold!
Life
Share
8 Interesting, Little-Known Things You Didn't Know About Pubic Hair
What lies beneath...
Life
Share
So This Is Why Your Period Blood Smells
You know you've wondered.