5 Secret Tips Every Fit Girl Follows!

Thank us later...

1) Work Out in the morning

Morning workouts are the best to start your morning with. It not only helps you to reduce your fat faster but also boost your metabolism. Bonus: Working out in morning keeps you active all day long.

2) Eat clean

When it comes to healthy lifestyle, eating clean and green is *the* mantra! You should include fruites, veggies, protiens and vitamins to your diet. Foods like eggs, oats etc are every fit girl's favourite!

Advertisement - Continue Reading Below

3) Workout with a friend

Feeling lazy to hit the gym? Take your BFF along! The best way to motivate yourself is workout with a friend. This way your workout will be more fun and you both will be in your best shape.

4) Switch up workouts

Always keep a mix of exercises for a healthy body. This is one of the best ways to boost your metabolism. Also, you'll get to try new workout each day and stay motivated. Bingo!

5) Drink Wisely

Alcohol def spoils your workout. Make sure you drink wisely when you're trying to keep weight in check. And if you do end up drinking wine, make sure you drink water after it. This will not only protect you from dehydration but also help you avoid a hangover.

What do you think?

Life
Share
If You're Big On Italian, You're Going To Love This Place...
Get your Tiramisu spoons ready!
Life
Share
"Whoever Said Feminism Was the Opposite of Femininity?"
Six incredible women share their perspective on the 'F' word...
Life
Share
9 Miraculous Workout Moves to Get the 'Best Body' in 1 Minute!
An ultimate guide to #InstaFitness!
Life
Share
Here Are 12 Funniest Reactions to the Snapchat Fiasco!
Poor or not, we're def rich in humour!
Life
Share
Get a Flat Stomach Super-Quick With This ONE Exercise
Recommended by Harvard doctors, this effective move doesn't even require the gym or any equipments!
Life
Share
Here's Why Sairee Chahal Set Up India's First Women-Only Job Portal...
...and how she did it.
Life
Share
7 Super-Gross Things That Happen When You Don't Change Out of Your Gym Clothes
Seriously. Get out of your gym clothes ASAP.
Life
Share
How Documentary Filmmaker Sabiha Sumar Crowdfunded Her Brilliant New Project
"Getting funding from any set of investors is a terribly trying experience—there's no circumventing the pain of the process in any...
Life
Share
Age Shaming (But In Reverse)
A whole lot of young people just don't feel as sprightly as the rest—and when you prefer staying in to slugging shots, every day is...
Life
Share
Here Are 15 Weight Loss Secrets Spilled by Your Favourite Celebs!
Here's all the motivation you need to get that summer bod.