7 Reasons Why You Should be Drinking More Water

Say yes to the gulp!

Most of us know that we should be drinking more water than we currently are, but do you ever wonder why? Here are our top 7 reasons why you should be drinking more water immediately! 

1) Helps you lose weight. It's true! Drinking water fills your stomach up more and you eat less! 

2) Fights acne. Drinking enough water eliminates impurities from the skin, giving you a clearer complexion.

3) Helps get rid of headache. Dehydration can be one of the causes for that terrible headache! If your head is constantly pounding, drink more water! 

Advertisement - Continue Reading Below

4) Flushes out toxins. Water helps to flush out toxins from our body and helps our organs maintain their normal functions! 

5) Relieves constipation. Yep, water helps with constipation too! It helps to digest the food better and um... making it easier to keep things 'flowing'!

6) Makes you glow. Water moisturizes the skin from within and gives you a glowing, clear complexion! 

7) Helps with a hangover. One of the main causes of a hangover is dehydration. What can help get rid of dehydration?! Water, obvi! 

Follow Arshia on YouTube and Instagram

What do you think?

Life
Share
7 Protein Packed Foods That Will Boost Your Metabolism
Bonus: They're all veg and easily available.
Life
Share
This Japanese Breathing Technique Can Help You Lose Up to 13 Kilos Quickly!
Bonus: Experts say, this technique will strengthen the body's muscles and increase metabolism too.
Life
Share
3 Quick Full-Body Workouts to Tone Up as Soon as Tonight
Tone It Up trainers Karena Dawn and Katrina Scott show you how to get the results you want in whatever time you've got.
Life
Share
12 Foods You Can Eat A LOT of and Never Gain Weight!!!
As told by a nutritionist.
Life
Share
Can Everyone Shut UP About How 13 Reasons Why Is 'Glorifying Suicide'
It used to happen before Hannah Baker did it too, you know.
Life
Share
This Genius Japanese Weight Loss Trick is Breaking the Internet...
...and all you need is a towel to do it!
Life
Share
Every Dessert Junkie Can Send Us a Thank You Card
The cocoa Gods have spoken!
Life
Share
"Zubaan was born from the idea of having a voice, a tongue..."
An interview with Urvashi Butalia, the Founder of Zubaan Books...
GIF
Life
Share
5 Workout Moves That'll Get You Ready for Strapless/Backless/Any Summer Dresses
Sundresses out, guns out.
Life
Share
The Celebrity Trainer's Guide to Getting a Hot Summer Bod!
Send help 🙋.