Most of us know that we should be drinking more water than we currently are, but do you ever wonder why? Here are our top 7 reasons why you should be drinking more water immediately!
1) Helps you lose weight. It's true! Drinking water fills your stomach up more and you eat less!
2) Fights acne. Drinking enough water eliminates impurities from the skin, giving you a clearer complexion.
3) Helps get rid of headache. Dehydration can be one of the causes for that terrible headache! If your head is constantly pounding, drink more water!
4) Flushes out toxins. Water helps to flush out toxins from our body and helps our organs maintain their normal functions!
5) Relieves constipation. Yep, water helps with constipation too! It helps to digest the food better and um... making it easier to keep things 'flowing'!
6) Makes you glow. Water moisturizes the skin from within and gives you a glowing, clear complexion!
7) Helps with a hangover. One of the main causes of a hangover is dehydration. What can help get rid of dehydration?! Water, obvi!