Want to Break Up? 6 Signs You Need Relationship Counseling Instead!
It's natural to feel confused about whether you should break up with your partner or give the relationship another try. Psychologist Dr Sandeep Gandhi shares how you can make tough decisions about your love life.
Sep 28, 2020
Counselling provides a safe space to express our feelings, thoughts and emotions what situations in everyday life could not. Couples can cry, express anger or love with a proper channel which helps them recognize, accept and understand their partner’s emotions.
A therapy room is a place of no judgments. Everyone is allowed to be themselves. You feelings, thoughts and emotions are valid and mistakes accepted.
The friction between a relationship is reduced by introducing better ways of communication. The counsellor helps modify/remove old ways of communication and brings healthier ways to communicate with our partner.
The counselling session involves safe disclosure of our feelings. With sessions couples are likely to have relationship insights which will help improve their bonding in the future.
Relationship counselling helps remove/modify already existing unhealthy behavioural patterns and helps introduce healthy interacting ways thereby enhancing the relationship.
Relationship counselling helps know our partner better and increases our trust in them.
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