Top Ballerina Shows Off Her Butt-Kicking Workout Moves

Ballerina Sonoya Mizuno is an extraordinary talent who posts videos of her intense workout to Instagram and I am mesmerized. 

Please watch along with me and let's steal the best moves for our own routines! (LOL JK: I could probably do 1/20th of these moves and then not be able to walk for days. Like, my entire body would be a cramp for the rest of my life.)

[instagram ]https://instagram.com/p/8Q7k9QAZED[/instagram]

[instagram ]https://instagram.com/p/suyGljgZBp[/instagram]

[instagram ]https://instagram.com/p/44LCligZOp[/instagram]

[instagram ]https://instagram.com/p/h8LOdugZFR[/instagram]​

[instagram ]https://instagram.com/p/sRwmlAgZHH/[/instagram]​

[instagram ]https://instagram.com/p/u-XvXXAZDZ[/instagram]​

[instagram ]https://instagram.com/p/kmW0b3AZI7[/instagram]​

If Sonoya looks familiar to you, it might be because you saw her in the movie Ex Machina, in which she played a robot with some truly killer (har) dance moves:

[instagram ]https://instagram.com/p/--VC7AgZGC/[/instagram]​

Kyoko forever!

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