Eat your fruit and vegetables
"completely avoid junk food, and try to eat as much as fresh fruits and vegetable. What you put in that body of yours will not only help protect your skin, but it can also improve your overall skin tone and combat dryness. Up your skincare game with eating a diet rich in essential nutrients like proteins, fiber, minerals, vitamins, and more".
Remove your makeup before going to bed
"The only way to wake up with fresh dew-like skin in the morning is to remove the make up the night before. The makeup residue often causes acne and breakouts. You can also cleanse with rose extract or water, which is loaded with antioxidants that deeply cleanse the pores of the skin".
Be consistent with your skincare routine
"Having a set skincare routine is really important for a radiant looking skin. Use a gentle cleanser, toner and moisturizer according to your skin type and serums for skin concerns and don’t forget to wear an SPF".
"You should never replace healthy food with supplements, but think of them like an extra dose of energy. Start with antioxidants, ceramides, glucosamine or vitamin C supplements".
"Exercise not only does amazing things for your fitness, but it also improves your skin. Do at least a 30-45 minutes of exercise everyday".
Exfoliate your skin
"Exfoliate your skin twice a week to get rid of the dead skin cells and pores clogging. This will keep your epidermis clean and glowing".