5 Yoga Poses That'll Make Belly Flab Go Bye-Bye

"Rock hard abs, here I come!"




We all know that tummy fat can be really hard to get rid of. While regular exercise and a good diet can help you burn those extra calories, why sweat it out when you can try these super-simple yoga poses to flaunt a flatter belly.

1. Boat Pose (Naukasana)

Naukasana is a great yoga pose for toning abs and improving digestion. It focuses on strengthening the back and leg muscles and cuts down the flab around your waist.

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2. Cobra Pose (Bhujang asana)

Bhujang asana strengthens abdominal muscles and reduces belly flab. It also firms and tones your butt and fixes irregular periods.

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3. Bow Pose (Dhanurasana)

Dhanurasana strengthens and tightens core abdominal muscles. The bow pose isn't just great for toning those abs, it boosts digestion as a bonus!

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4. Seated Forward Bend (Paschimottanasana)

Paschimottanasana massages and tones your abdomen and pelvic region. Plus, it fights digestion issues and cuts down the extra flab around your tum.

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5. Bridge Pose (Setu Bandh Sarvangasana)

Setu bandh sarvangasana strengthens your butt and abdominal muscles while improving digestion too.

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