15 Positive Quotes About Mental Health That Will 100 Percent Make You Feel Better

Okay, I think it’s safe to say that we’re all going through it right now. Amid a global pandemic that’s lasted 83,739 years nearly eight months and Mercury Retrograde being on some bullshit, the world is literally turning into a dumpster fire.

And, personally, all this chaos is literally wreaking havoc on my mental health. HBY?

The good thing is there are tons of services out there that can help calm your anxieties and alleviate those stresses that may be consuming you right now. But another totally easy, free thing you can do for your mental health is follow mental health content creators on social media.

When you take the time to purge your Instagram and unfollow everyone who makes you feel bad about your body, your choices, your lifestyle, and replace those accounts with new people who make you feel good, it literally feels amazing.

So I’ve taken it upon myself to curate a list of some of the best mental health quotes on le ‘gram currently because, yup, we deserve it. Right this way...

1. Therapy for Latinx

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2. Joanna Konstantopoulou, Founder of Healthy Psychology Clinic

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3. Therapy for Black Girls

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4. Lauren Cadillac, Intuitive Eating Counselor

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5. Joanne, Freelance Artist with Wonder_Doodles

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6. Minaa B., Therapist and Mental Health Educator

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7. Sonaksha, Illustrator

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8. My Well Being

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9. Devri Velázquez, Chronic Rare Illness Survivor and Writer

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10. Jordan Madison, Therapist

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11. Anna Sweeney, Certified Eating Disorder RD and Supervisor

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12. Haley, Therapist Intern

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13. Rest for Resistance

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14. Mik Zazon

 

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15. Asians For Mental Health

 

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Related Story Follow These 10 Therapists on TikTok ASAP

 

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