How to be happy for couples when you hate being single

Being single is either a choice or the result of circumstances, come to think of it. No matter which side of the fence you’re on, it can get tiring to see happy couples around you—especially if you hate being single and have those moments where you long for a special someone. Feelings of loneliness and jealousy can creep in, making it tough to celebrate the relationships of others. Seeing them enjoy the highs of romance can lead to sadness, frustration, and even self-doubt, which can take a toll on your mental well-being.

That said, it is possible to change your outlook and not let these feelings get the better of you. By channelling your energy into the right places—focusing on self-growth and practising gratitude—you take a step towards being happy, not just for others, but for yourself as well.

Change your perspective on singlehood

Instead of seeing singlehood as a void that needs filling—one that makes you feel inadequate—think of it as an opportunity to explore new things and grow. Keep an open mind, because fixating on being single only adds unnecessary stress. Don’t force anything beyond what’s natural. Put yourself out there in a healthy way, whether through dating apps, social events, or mutual friends.

Also, remember that relationships don’t define happiness. Sure, people might look happy in relationships, but are they really? That’s a conversation for another day. Live a life that is rich and fulfilling on its own. True happiness comes from within, and a relationship should complement your life, not complete it. And most importantly, being single is just a phase—it’s not forever. When the time is right, the right person will show up.

Give yourself love first and focus on self-growth

Take time to pursue hobbies, skills, and interests that bring you joy and fulfilment. Don’t forget to look after your physical and mental health by practising mindfulness, self-care, and gratitude. Instead of making a relationship your ultimate goal, work towards achieving personal and professional milestones that bring you closer to the life you want.

Stop comparing yourself to others

Society and social media have made relationships seem way more perfect than they actually are. That’s why you need to stop evaluating your life based on where someone else is. Everyone’s journey is different, and comparing yourself to others will only lead to unnecessary stress and disappointment. Focus on your own happiness rather than spending time thinking about what others have that you don’t.

And when it comes to those around you, be happy for people in relationships. Instead of feeling envious, let couples inspire you to believe in love rather than seeing it as something to run from.

Love is all around you

If you’re looking for validation and appreciation, you’ll find them in the right people and places. Spend time with friends and family, or widen your social circle to build meaningful connections. Acknowledge and celebrate those who have been a constant presence in your life, through the good times and the bad. They’re proof of the love you already have—helping you feel content and appreciated, rather than dwelling on what you don’t.

It’s natural to feel frustrated when you want love but haven’t found it yet. But letting those feelings consume you will only hurt your mental well-being and overall happiness. By shifting your mindset, focusing on self-growth, and appreciating the relationships you do have, you can embrace singlehood without resentment. Celebrate love in all its forms, be happy for the couples in your life, and trust that your own journey will unfold at the right time.

Lead image: Netflix

Also read: Attention Singles! Here are 10 practices to manifest love in your life

Also read: What not to do when you're single again after a long relationship