A day at Swastik: A journey into harmony, health, and self-discovery

Arriving at Swastik, a luxury wellbeing sanctuary nestled in the quaint Peacock Valley in Pune, is like stepping into a world where the soul can finally breathe. The name Swastik, derived from ancient Sanskrit and meaning "auspicious being," embodies an environment that nurtures every facet of well-being—health, wealth, love, bliss, and spirituality. And it truly lives up to its name.

A very warm welcome and a morning filled with rest 

One's experience at Swastik begins with a warm, serene welcome. The guests' first destination is Sukh Vihar, their sanctuary for the day. A peaceful retreat that blends seamlessly with nature, the retreat offers luxe suites that provide an ideal haven for rest and renewal. After a quiet morning, the day begins by 9 am with a delightful breakfast. Made using the freshest local ingredients, the meal is both nourishing and indulgent, good enough to renew your body and spirit.

 

A moment of reflection and healing

Post breakfast, guests are led to Anand Vihar for their first consultation, which takes a holistic approach to health. The wellness experts here combine modern science with ancient wisdom to address every aspect of your being. This consultation is more than just a routine health check-up; it is an opportunity to pause and reflect on one’s life, energy, and areas that might need attention.

After their consultation, visitors enjoy a session of foot reflexology at Dhyan Vihar, the spiritual heart of Swastik. The gentle pressure on the feet, combined with the serene ambiance, induces a deep sense of relaxation. Dhyan Vihar, with its profound spiritual energy, fosters an atmosphere for deeper introspection, as visitors feel their bodies responding to the calm and almost otherworldly peace that envelops the space.

Midday nourishment and rest

Come noon, guests are treated to a nourishing but hearty lunch at Swastik. The meal comprises a delightful spread, prepared with Ayurvedic principles, balancing flavours and energies in every dish. With each bite, guests reflect on how truly aligned the experience feels with nature and their own sense of inner harmony. This is followed by some well-deserved rest, allowing guests the space to absorb the day’s offerings. But more importantly, it allows the body and mind to sync with the tranquil energy of Swastik.

 

A journey to inner peace

Post-rest comes the Swastik Shuddhi ceremony at Dhyan Vihar. A deeply transformative experience, the ceremony takes place in the expansive, open meditation hall, which is designed to elevate one’s energy to higher planes. The purification ritual refreshes the mind and provides guests with a sense of spiritual clarity. It is as though the act of shuddhi (purification) lifts away layers of tension that the visitor may not have even realised they were carrying.

Next, guests participate in Swastik Parichay, a session that helps them reconnect with their true selves. The teachings here are not merely philosophical but experiential, guiding visitors to explore their authentic being in a gentle and profound way. As they walk through the tranquil gardens, reflecting on their journey, a sense of clarity emerges—unexpected yet enlightening.

Reconnecting with creative energy

In the afternoon, guests return to Anand Vihar, where they embark on a journey to reconnect with their most authentic selves. Guided practices help awaken their inner joy. With its vibrant energy and picturesque view of Khadakwasla Lake, Anand Vihar feels like a space where happiness is not just encouraged—it is actively cultivated.

The activities here are not just physical; they also offer a deeply creative experience. There is a palpable sense that one's spirit is free to express itself in whatever form feels most natural—whether through yoga, art, or quiet contemplation.

 

Evening reflections and dinner

As the day winds down, guests are led to Smitam, the poolside lounge at Anand Vihar, where they are offered some soothing tea. The evening light dancing on the water mirrors the calm that has washed over them throughout the day. Surrounded by nature, there is a grounding feeling that seems to bring everything into alignment. Swastik has mastered the art of blending the outdoors with the indoors, creating an environment where one feels at one with everything.

A nourishing dinner follows—light yet fulfilling, crafted with the same care and attention to detail that characterises every meal. As the visitor sits down to enjoy the evening meal, they reflect on how Swastik is more than just a retreat. It is a way of life—a reminder that abundance, joy, and peace are our natural states when we allow ourselves to align with them.

Swastik Wellbeing is not just a place—it is a sanctuary for anyone seeking balance, inner peace, and a deeper connection with themselves. Whether a visitor is looking to rejuvenate physically, spiritually, or creatively, the sanctuary offers an environment where they can thrive in every dimension of life. From the healing spaces of Ayu Vihar to the peaceful nooks of Sukh Vihar, every corner of Swastik invites one to slow down, reflect, and rejuvenate.

For those ready to embark on a journey of self-discovery, healing, and growth, Swastik is the place where one will not only find what they seek—but perhaps a little more than they expected.

All images: The brand

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