Navigating attractions towards your gym trainer

Is your gym trainer turning you on? Those little moments during your workout when your heart races, not just from that last set, but from sneaking glances at that hot physique across the gym. While they’re giving you exercises and tips, all you can think about is how close they are. It’s your muscles feeling the burn as well as your heart on the run.

Your hour-long session with your trainer becomes the highlight of your day. The mere idea of developing feelings for someone posing as an authority figure is not a new concept. We've all been in similar situations when professional takes a quirky turn to personal.

Whether it's your gym trainer, boss at work, or your dance teacher, there must have been these personal messages that your brain sends to your heart. Sharing personal information like body measurements and medical conditions can foster a level of intimacy that gets hard to ignore. Trainers exemplify exactly what we’re looking for in terms of fitness; they embody the fitness goals we desire to achieve. So while we do desire to be like our gym trainer, we also end up actually desiring him or her instead.

Spending those extra minutes in the gym after your workout is over? That's when you know you are crushing hard. Working out releases feel-good endorphins, which can amp up your pleasure sensations. So, all those sweat-inducing burpees and cardio sprints at the gym might just be the perfect way to spark attraction and intimacy.

There can be different scenarios within this close-lifting and loving setting. Few people will use their attraction as a motivational boost to advance in their workouts, while others will be highly convinced to form deeper connections or relationships with their gym trainer. Whether you're channelling attraction into motivation or contemplating a deeper connection, balance is key. Here are some dos and don'ts to help you out. 

Your ways to spark the perfect gym chemistry 

Instead of beating yourself up over every little imperfection, focus on your strengths and wins, which can help you gain confidence in both your attraction and the workout. Adding some humour to your conversations with your personal trainer. Cracking a joke or two can really take the edge off and avoid those awkward, tension-filled moments, eventually creating a more relaxed atmosphere. Remember, flirty not thirsty is fun so long as you refrain from being too obvious. The subtlety allows you to test the waters and see whether the connection might lead to something more, whilst avoiding mixed signals and keeps things comfy for everyone involved.

Pitfalls to avoid mishaps 

You must understand that whatever your feelings, it is still a professional environment. So avoid asking too many personal and private questions. Sending heart emojis after every session? Best to avoid it. Now if in any case, you do manage to form a genuine bond that leads to a relationship, it can have both advantages and disadvantages. Let's break it down for you.

The good

The obvious is the dreamy body in bed that makes you fall in love with your sleeping routines even more. You will probably never have to wait in long queues to use gym equipment because you'll always have your gym boyfriend helping you with workouts at home. Gym freaks are known for their high stamina and strength, which can lead to endless energy during your sexy time in bed. 

The not-so-good

Yes, of course, you hear no cheating, but also no cheat meals. You might be expected to have a strict diet plan even during your date nights. Be fully prepared for those 5 am cardio workouts because instead of starting the day with a kiss, you'll be looking at a heavy workout to start your day. It will always be gains over gossip, all those fun late-night chats about recent parties will be replaced by the latest fitness trends. And the worst of all, your ideal dream vacation activities like lazy beach days and spa sessions could mean extreme sports, running, and hiking. 

All images: Pexels

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