Congratulations! You've made it through the honeymoon phase and celebrated your first year together as a couple. While the initial excitement settles in, it's essential to keep an eye out for any warning signs that may arise in your relationship. Now every relationship has its ups and downs, however, certain red flags could indicate underlying issues that need attention. Here are some red flags to look out for.
Lack of communication
Loss of intimacy
It's natural for things to become a little less intense over time. However, a significant and prolonged decrease in physical or emotional intimacy could indicate underlying issues. Whether it's a lack of affection or sexual connection, it's essential to address these concerns with your partner, openly and honestly. Consider seeking professional help from a therapist or counsellor to navigate these challenges together.
Growing apart
It's the reality of life, people grow and evolve over time. However, if you and your partner find yourselves growing apart rather than together, it could signal trouble in your relationship. Whether it's pursuing different interests, goals, or priorities, feeling disconnected from your partner can be distressing. Take time to reassess your relationship and identify areas where you can reconnect and realign your goals and values.
Increased conflict
While disagreements are a natural part of any relationship, a significant increase in conflict or unresolved issues may be a cause for concern. If you find yourselves arguing more frequently, engaging in toxic communication patterns, or struggling to resolve conflicts constructively, know that it is a problem that needs to be addressed before it escalates any further. You could go for couples therapy to learn about effective communication skills and conflict resolution strategies, to help resolve and minimise conflicts in the future.
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