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The Art of Sex Appeal

You know those girls—they may not be the prettiest or wittiest, but they wield a magnetic power so strong, people trip over themselves to get near them. It’s not rocket science. It’s not even hard. Here’s how to boost your power of attraction.

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Why Are Peaople Going to Bed Wearing Wet Socks?

This strange practice can actually help you fight flu.

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5 Things Personal Trainers Do For That Enviably Fit AF Body...

...that you probably don’t. Not judging, just saying.

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What Does Your Plate Say About Your Personality?

Here’s what behaviourial food expert Juliet Boghossian sees in you based on how you eat...  

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The Before and After Trap

Ever searched for #Fitspo on your socials, hoping to score a hit of workout motivation...only to find yourself sucked into a black hole of before-and-after posts? Same.

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Can a Type-A Girl Find Calm?

Danielle McNally ran four marathons, no problem. It was meditation that nearly killed her.

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Why You Need to Be a Pro at Eye Contact

Those windows to your soul may have more power than you realise. Use your gaze in the right way and win at life.

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The Reason Why September's Full Moon Is So Important and How It Might Already Be Affecting You

Big astrological changes are being predicted in the coming days, here's how you can make the most of it.  

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6 Times You Should Stick Up For Yourself!

It’s important to roll with the punches in your career, but that doesn’t mean you’ve got to play doormat. Here’s how to strike a balance.

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You Snooze, You Win!

Believe you’ll sleep when you’re dead? Don’t do that. Turns out, getting some shut-eye can improve your life in so many ways...

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5 Top Tricks to Stay Fit, According to These Super-Toned Personal Trainers

How do you beat sugar cravings, turn bad gym sessions around, and give Beyoncé a run for her money?

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