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'How I Visited 11 Countries In a Year Without Quitting My Job'

One full time worker shares her tips for travelling and keeping a stable income

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6 Mistakes People Make With a High Protein Diet

Don't just go hell-for-leather on the eggs and meat.

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Everything You Need to Know About Vulva Piercings

From inner labia to 'that bit near your perineum'.

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9 Mistakes People Make When They Start Weight Training

And how to fix them, according to a trainer

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Here's Why Your Favourite Celeb's Diet Might Not Work for You

"It sets you up for failure before you begin."

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Everything a Nutritionist Wants You to Know About the Keto Diet

It’s a lot harder than the Kardashians make it look.

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9 Questions You Should Ask Your Personal Trainer

The second most important relationship after the one with your hairdresser.

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6 Easy Ways to Control Your Portion Sizes

According to a nutritionist.

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12 Empty Calorie Foods You Should Avoid if You’re Trying to Be Healthy

Including some things you might have thought were quite healthy.

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Your Sex Horoscope for the Weekend

✨Find out what's in store for your love life this week! 💖

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