How Often Should You Wash Your Hair, According to Your Hair Type

Are you guilty for not taking as much care of your hair, as you do of your skin's epidermis? 

While hair care isn't half as cumbersome as skincare, it does involve owning the required hair arsenal, along with possessing knowledge on how to put it to good use. 'How often should you wash your hair?' is a debate that has been going on since time immemorial, with beliefs ranging from once a day to once every week. 

Yes, scalp health, hair texture and type are taken into consideration when making this important decision, however, in today's day, a multitude of external stressors and internal factors—such as environmental pollutants, sun damage, and daily diet—must be paid heed to when curating a structure hair care schedule. 

From things to keep in mind when washing your hair to must-have products, pH Laboratories, an Italian hair care brand, show you the ropes. 

 

Oily Hair

 

If you possess a greasy, oily scalp, you could wash your hair daily, as long as you make use of a mild, sulfate-free balancing shampoo along with a moisturising conditioner afterwards. If possible, stretch out the time between your washes by opting for a dry shampoo instead. However, if you're an exercise enthusiast and have oily hair, it's recommended that you wash your hair daily to get rid of the day's dirt, grime, and sweat. 

 

Dry Hair

 

Wash your hair approximately 2 to 3 times a week, making use of a deep moisturising shampoo and conditioner to maintain hair health and retain moisture. At the same time, you may choose to incorporate a deep conditioning hair mask to your routine, especially if you posses a thick mane. In addition, consider adding a natural oil-based serum to your routine as well, to boost hydration. 

 

Thick and/or Curly Hair

 

Those with a curly hair type must wash their hair 1 to 3 times per week, depending on hair dryness. If you suffer from fragile hair, breakage or dry hair shafts, washing the hair 1 to 2 times a week is recommended, using products that offer moderate moisture. However, if you possess curly locks, avoid making use of heavy, moisture-laden products as it will weigh your hair down. Alternatively, those with oily curly hair can wash their hair up to 3 times a week, with a balancing shampoo and conditioner.

 

Tips to Wash Your Hair the Right Way:

 

1) Make sure to detangle your hair before washing it. You could use your fingers or a wooden brush to ensure a tangle-free washing ritual.

2) Begin by saturating your hair with lukewarm water. This will open up your hair cuticles and will get rid off all the dirt and impurities for deep cleaning.

3) Use a shower filter to improve scalp health. A shower filter will help remove impurities and chemicals such as chlorine, which can strip away your hair's natural oils and cause consequent damage. Hence, if you're dealing with scalp or skin conditions—such as dandruff or an excessively dry and itchy scalp—a shower filter might provide some amount of relief.

4) Opt for natural oil and floral extract-enriched sulfate-free shampoo. The sulfates present in traditional shampoos will intensively dry out your hair, eventually leading to breakage and split ends.

5) When washing your hair, massage your scalp to help stimulate blood flow and get rid of dead skin cells. Begin shampooing starting from your scalp down to your tresses, and evenly spread the lather.

6) Do not skip the conditioner! Apply a rich, deep moisture conditioner, solely on the lengths of your hair (1/2 an inch away from your roots).

7) Rinse out the conditioner with cool water—which helps close the cuticle and leaves your hair looking shinier.

8) Ensure that you never rub your hair way too harshly with a towel, since it's extremely fragile when wet, and you don't want to cause breakage. Instead, pat down your towel gently. You may also use a leave-in detangling product for easy drying and combing.

 

Product Recommendations:

 

Deep Moisture Shampoo, pH Laboratories

 

 

The Deep Moisture range from pH Laboratories is enriched with kokum nut butter and rose extracts, serving a regenerative moisturising treatment suitable for severely dry, damaged, dehydrated, and brittle hair. It also works to repair split ends and provides a powerful anti-frizz action.

 

Smooth Perfect Conditioner, pH Laboratories

 

 

The Smooth Perfect range of products are enriched with monoi oil and magnolia extracts, providing a taming and re-plumping treatment. These products also work to detangle and moisturise frizzy hair, leaving you with a smooth, silky, and scented mane. 

 

Argan and Keratin Elixir, pH Laboratories

 

 

Infused with argan oil and keratin, this potent, nutrient-rich elixir repairs your hair, inside out. It adds lustre and shine to your tresses, leaving it healthy and illuminated.

 

Hydrating Leave-in Detangler, pH Laboratories

 

 

Infused with vanilla and iris, the leave-in detangler makes your hair more manageable, and restores lost moisture and shine! Plus, it serves an anti-frizz and static electricity effect as well.