5 Easy Home Exercises For Bigger Boobs

Throw those padded bras away!

Stop with the silicone chicken breasts and overly-padded push-up bras—these exercises actually help you get the kind of breasts you want.

#1. Breast Enhancing Workout | Natural Lift Exercises | POPSUGAR Training Club

Bonus: This one tones up your arms as well. Not too strenuous and good for people at a beginner level.

[youtube ]https://www.youtube.com/watch?v=Qa7quC51iGQ[/youtube]

#2. Easy Exercise to Increase Breast Size at Home

[youtube ]https://www.youtube.com/watch?v=dcnnQmVN0GI[/youtube]

#3. Workouts to make breasts larger? | Ask Cassey

TBH, this one's more training tips and formulas than actual exercises. Still incredibly useful, though.

[youtube ]https://www.youtube.com/watch?v=REMXsSbTcyM[/youtube]

#4. Getting in Shape Tips : How to Make Your Breasts Appear Bigger Through Exercise

This one's a bit more weight-training oriented and directed at creating pecs underneath. Big bonus: Firmer breasts!

[youtube ]https://www.youtube.com/watch?v=IbJ3o6WqEaY[/youtube]

#5. Chest and Back Workout

The dual focus of this one makes it a harder impact workout—add a few minutes of cardio and you have a full, light workout!

[youtube ]https://www.youtube.com/watch?v=zBaBIBLvrUA[/youtube]