5 Surprising Benefits of Hemp Oil

Hemp seed oil has been on the go-to list of celebrities like Jennifer Anniston, Kim Kardashian, Mandy Moore and more. They have been using it for various reasons. So if you are wondering what the hoopla around hemp seed oil is all about then it’s an oil that then hemp oil is extracted by pressing the seeds of the cannabis plant. It is used in many topical skin care products and cosmetics. “Hemp oil provides a lot of skin benefits and is suitable for all skin types as it moisturises without clogging the pores. It balances oily skin while providing hydration and regulates the oil production. It also helps in curing acne, and reduces signs of ageing,” says Ritika Jayaswal, Founder & CEO, Nourish Mantra, an Ayurvedic skin care brand. She further tells us about its many benefits. 

1. It reduces fine lines and wrinkles

Hemp oil has anti-inflammatory and anti-microbial properties. It has various fatty acids like Omega 3 and Linoleic Acid, which help in reducing fine lines and wrinkles.

2. It treats acne

Hemp oil soothes acne prone skin by neutralising the sebum that causes breakouts.  “Thus, incorporating the use of hemp oil into your beauty regime or using products that contain hemp oil as an active ingredient can be beneficial,” says Ritika.

3. It’s suitable for sensitive skin

Owing to its ability to get easily absorbed and its lightweight properties, hemp oil does not leave the skin feeling oily. Since it is a mild oil, it makes a good option for those with sensitive skin.

4. Moisturises skin 

Hemp oil is rich in Omega acids 3, 6 and 9, which repair the skin barrier and lock the moisture in the skin. The oil moisturises the skin as well as controls oil production which could block skin pores. This makes it suitable for all skin types and thereby a versatile ingredient and product in itself. 

5. Calms irritated skin 

The oil is natural calming and moisturises parched skin, so if offers relief from redness and skin irritation.

How to use Hemp Oil

The most common method of using hemp oil is in its cold pressed form where it is used topically. “Perform a patch test on your skin before using. Massaging it onto the face or body as a moisturiser, using it on cuticles and massaging one's scalp with this oil before a hair wash are just some of the ways of using Hemp Oil,” advises Ritika.