This is What a 200 Calorie Snack Looks Like

When you know what 200 calories really looks like, you may want to reconsider your snack selection.

21 March, 2018
This is What a 200 Calorie Snack Looks Like

When it comes to calories, it's common knowledge that the average woman needs around 2000 a day to maintain her weight and energy levels - but it's how you 'spend' those calories that can be a more difficult concept to swallow.

Which is why wisegeek.com ​has broken down exactly what a 500 calorie snack looks like, regardless of its nutrional value.

​Disclaimer: images are only an approximate guide.

Snickers chocolate bar

41 grams = 200 calories​

Apples

385 grams = 200 calories​

Avocado

125 grams = 200 Calories​

​Hard boiled eggs

​150 grams = 200 calories

Sesame Seed Bagel

70 grams = 200 calories

Ready salted crisps

37 grams = 200 calories​

Peanut butter

34 grams = 200 calories​

Blueberry muffin

72 grams = 200 Calories​

Celery

1425 grams = 200 Calories​

Credit: Cosmopolitan
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