4 Exercise Challenges That Will Absolutely Transform Your Body

...in 30 days!




Working out at the gym, using the same equipment again and again can get repetitive and um... boring! If you are looking to switch up your daily workouts and want amazing results fast, try out one (or all!) of the below 30 day exercise challenges! 

Ab challenge

Squat challenge

Push-up challenge

Plank challenge

P.S. Don't forget to take before challenge and after challenge pics to track your progress!