Here's what keeping the lights on can do for your sex life

Let there be light (and initmacy)

15 April, 2024
Here's what keeping the lights on can do for your sex life

Sex, especially if it's for the first time, can be nerve-wracking. There may be a million things going on in your head. You're curious about the experience, excited to share the space with your partner, and may be feeling a mix of emotions. Some individuals may feel self-conscious or shy about their bodies. They may feel like the spotlight is on them and prefer to proceed with the lights switched off.

But here's the thing: where there is love, there is little room for judgment. Your partner is only looking forward to sharing these physically intimate moments with you. The eye contact during the act, the connection you build in the moment, is one to treasure. Of course, whether someone prefers to have sex with the lights on or off is a personal preference, and there is no right or wrong way to enjoy intimacy with a partner. But if you wish to build a case for keeping the lights on, we have listed four reasons.

Visual stimulation and intimacy 

Physical intimacy is important, but being able to maintain eye contact and observe each other's reactions can deepen the emotional connection as well as enhance intimacy and trust. Seeing your partner's body clearly can heighten arousal, even on days when you're not feeling as confident.

Helps with confidence

Keeping the lights on during sex can significantly boost confidence for both partners. Individuals have the opportunity to appreciate and admire each other's bodies, fostering a sense of acceptance. A lit-up room (even if dimly lit) is likely to create a supportive and empowering environment where both partners feel comfortable expressing themselves fully.

Makes it more adventurous 

Having the lights on can help you really spice things up in the bedroom. Experimenting with poses or exploring new surfaces (for the first time at least) may seem a tad safer in a lit room. It's easier to maneuver around, and the act seems less daunting.

Sexy time any time

Sex isn't restricted to nighttime. Welcoming natural light into the equation allows for intimacy at any time of day. This broadens the scope for spontaneous encounters and the chance to delve into exploration whenever the mood strikes. 

Featured image credit: @sexeducation/Netflix

Also read: Small acts of love that can make your partner feel special

Also read: How to have hot sex on a table or a kitchen counter