5 Exercises That Will Tone Your Arms Fast
Quick & effective!
Mar 21, 2018
Toning your arms is actually not as hard as you may think. With a healthy diet and proper exercises, you too can have awesome arms in no time! Here are some of our favourite exercises that are targeted to define those arms!
1) Bicep curl
Source: Redbook
2) Triceps kickback
Source: Skinny mom
3) Push ups
Source: The running bug
4) Chest Flies
Source: Fitneass
5) Upright Row
Source: Popsugar
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