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The smart girl's guide to getting back together with your ex—the right way

Breaking up isn't always the end—sometimes, it's a wake-up call.

Feb 9, 2025
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Breakups are often seen as the definitive end of a relationship, a point of no return. But sometimes, the distance caused by a breakup can be just what you need—a chance to reflect, heal, and maybe even revive a relationship. Not every relationship deserves a second chance, but with the right approach, some can grow stronger and healthier. If both are willing to learn and grow, giving people another shot can lead to something even better.

If you want to go back, here are some ways to do it smartly. Because, sometimes, a second chance may be just what people need:

Understand why you broke up and what you can learn from it

Was there a communication breakdown? Problems with trust? Different objectives? Recognising these underlying issues is crucial. You run the risk of falling into the same patterns and going through the same misery if you don't treat the underlying problem. Consider your part in the breakup for a while. Were there situations that you could have handled differently? Self-awareness is essential for the success of a relationship, not to mention personal development. If both you and your partner are willing to learn from the past, the foundation for reconnection becomes stronger.

Don't jump right into it—focus on self-healing and growth

Before reaching out to your ex, prioritise self-healing. Emotional wounds from breakups might take a long time to heal. Make the most of this time by taking care of yourself—go back to your interests, hang out with friends, and seek therapy, if necessary. When you’re in a better mental and emotional state, you’ll be able to approach the possibility of reconnection with better clarity. Identifying your needs and boundaries is another aspect of self-growth. What worked for you in the relationship? What didn’t? Reflecting on these aspects ensures that if you reconnect, it’s on healthier terms.


Openly communicate with your ex

If you’ve taken the time to reflect and heal, and you still feel a desire to reconnect, the next step is having an honest conversation with your ex. Reaching out can be nerve-wracking, especially if it didn't end amicably, but transparency is essential. When you talk, focus on how you’ve grown and what you’ve learnt since the breakup. Avoid blaming or rehashing old arguments; instead, express your willingness to work on the relationship and listen to their perspective. Both of you must be on the same page about what went wrong and how to make things better moving forward.

Rebuild trust and set boundaries

Trust is often one of the biggest casualties of a breakup. Rebuilding it takes time, patience, and consistent effort. Regardless of whether neglect, infidelity, or dishonesty were the reasons behind the break-up—both partners must commit to rebuilding the relationship. This process also involves setting healthy boundaries. What are the non-negotiables in your relationship for you? To make sure both partners feel appreciated and respected, have an honest conversation about these. Boundaries create a sense of security and help prevent past patterns from recurring.

Take it slow

Rekindling a relationship isn’t a race. Rushing back into things can lead to unresolved issues resurfacing. Take the time to truly reconnect, go on dates, rebuild emotional intimacy, and rediscover why you fell in love in the first place. Remember, this is a new chapter, not a continuation of the old one. Approach it with fresh eyes and a commitment to building something better together.

When to walk away

While second chances can lead to beautiful outcomes, they’re not always the right choice. If the relationship was toxic, abusive, or fundamentally incompatible, it’s healthier to let go. Forgiveness and healing don’t always have to involve reconnection. Trust your instincts. If you find yourself happier and more at peace without the relationship, it’s a sign that moving on is the better path.



Lead image credits: IMDB 
 

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